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5 things doctors advise you to have a perfect level of skin

 If skincare the usual way, your skin may end up only at the 'visible' level, or not be thoroughly protected and anti-aging. On the contrary, if you change hard, apply some techniques to skincare, your skin will take a significant step. Here are 5 super small changes that doctors recommend to make, ensuring normal skin becomes healthy, beautiful, much more perfect.



1. Use skincare for both neck and chest area

The facial skin of the sisters always receives great attention, from cleansing, moisturizing to special treatment, are of first priority. This is understandable because the face is the place we show the most. However, the skin of the neck and retrograde also needs to receive certain attention.

'It sounds strange, but the skin of the neck and chest is a lot more sensitive than the skin of the face,' says Dr. Papri Sarkar in Massachusetts. This is also the place to show signs of premature aging, so it's essential to take care of these areas. You also do not need to buy more products, simply when taking care of your face, take twice the amount of skincare and use half for the neck and chest, you will get a comprehensive beauty care.

Doctors advise you to change these 5 things when skincare, normal skin will step up to a perfect level other than 0

2. Switch your regular lip balm to the one with the sun protection factor

A lip balm with a sun protection factor will help protect your delicate, delicate lips from harmful environmental factors and the damaging effects of UV rays. This means that your lips will look healthier, and your appearance will also stay youthful for a longer time. Using lipsticks that incorporate sun protection will also help prevent sunburns or skin cancer.

Doctors advise you to change these 5 things when skincare, normal skin will step up to another perfect level.

3. Don't just apply sunscreen to your face

When using morning sunscreen, don't just apply it to your face. Your doctor recommends that you apply sunscreen to skin areas such as ears, back of hands, arms and neck. This is not only to help you look young and beautiful, but also to help prevent the risk of skin cancer.

Doctors advise you to change these 5 things when skincare, normal skin will step up to another perfect level 2

4. Spend more time on your skin cleansing routine

When it comes to skin care, time is of the essence. For example, you will need to wait 15 - 20 minutes after applying sunscreen for the product to develop protection, then go out, or wait for about 20 minutes to chemical exfoliation on duty, the next skincare steps will be carried out. And facial washing also requires you to spend a certain amount of time. Specifically, when washing your face, you should massage for about 60 seconds so that the cleansing foam has time to soften the skin, remove the residue residue, then rinse with water to make the skin deeply clean and pure. , skin bright, smooth and healthy.

Doctors advise you to change these 5 things when skincare, normal skin will step up to another perfect level 3

5. Use fabric softener and skin-friendly laundry detergent

The clothes we wear, or fabric masks, will often come in direct contact with the skin. Therefore, Dr. Elizabeth Mullans in Texas advises women to look for milder, friendly laundry detergents + fabric softeners to 'minimize the risk of irritation that can cause skin by existing laundry detergents. on fabric ' . With this simple way, women can limit a lot of prospects for red, acne-prone skin, the skin will definitely become healthy, beautiful, and smoother.

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